In today's Fitness in Four segment, Ingrid Gabor, lead instructor of YogaSix, shows us some yoga poses we can do at home to get a stretch and improve our balance in less than four minutes
Share:
More In Sports
Paralympian Withdraws After Request for Mom's Help Denied
American swimmer Becca Meyers has pulled out of the Paralympics because she says the U.S. Olympic and Paralympic Committee won’t let her bring her mother to Tokyo as her personal care assistant.
Tokyo, Paris, LA, Brisbane — 2032 Olympics Go to Australia
Fireworks burst over the Brisbane River and high-rise buildings across the city as people cheered, danced and celebrated the confirmation of Brisbane's bid to host the 2032 Summer Olympics.
Nashville Prospect Comes Out as Gay in NHL Milestone
A Nashville Predators prospect has come out as gay. Luke Prokop posted on Twitter he is no longer scared to hide who he is.
Candace Parker to Be First Woman on Cover of NBA 2K Game
Candace Parker grew up playing video games and now she’ll be the first female basketball player on the cover of one.
Japan Bans Fans at Tokyo-Area Olympics Venues Due to Virus
Fans will be banned from the Tokyo area’s stadiums and arenas when the Olympic Games begin in two weeks.
Richardson Will Miss Olympic 100 After Marijuana Test
American champion Sha’Carri Richardson cannot run in the Olympic 100-meter race after testing positive for a chemical found in marijuana.
She's Up! Bat Girl 60 Years in Making Reaches Yankee Stadium
Gewn Goldman got to be a Yankees' bat girl on Monday night at age 70 — a full 60 years after she was turned down because of her gender.
McLaughlin Breaks 400 Hurdles Mark on Historic Day at Olympic Trials
At the 2021 U.S. Olympic track trials, Sydney McLaughlin finally outraced Dalilah Muhammad to earn the victory, and the record, that Muhammad kept grabbing whenever they met.
Tokyo Shapes Up to Be No-Fun Olympics With Many Rules, Tests
The Tokyo Olympics are not looking like much fun: Not for athletes. Not for fans. And not for the Japanese public.
