Focusing on Holistic Health in the New Year

With so many nutrition apps, social media influencers, and diet trends, it can be hard to know where to start when it comes to getting healthy. Christina Jax, registered dietitian, nutritionist and health advisor, at the nutrition app LifeSum, says diets shouldn't be just about weight management. She joined Cheddar to give some tips on how to approach health and wellness in a holistic way.