According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
The United States has a reputation for having some of the safest tap water in the world. But experts are challenging that reputation after a new study found "forever chemicals" in tap water. Cheddar's Ashley Mastronardi has the story
Prosecutors rested their sexual assault case against Kevin Spacey in a London courtroom Wednesday after four men testified in the past two weeks that the Oscar winner preyed on them.
The gunman who killed 11 people at a Pittsburgh synagogue in 2018 is eligible for the death penalty, a federal jury announced Thursday, setting the stage for further evidence and testimony on whether he should be sentenced to death or life in prison.
Republicans on the House Judiciary Committee accused the agency of targeting conservatives, suppressing evidence that Covid-19 came from a lab leak and abusing its surveillance powers.
Have you been hearing about all the passport delays that are currently affecting travelers around the U.S? If you're in a rush to get your passport, it could cost you hundreds of dollars. So to protect your dollar, we brought in travel expert Francesca Page to give some tips on how to avoid extra fees for expedited passports down the line.
While it's already July, there's still time to plan those last minute summer vacations. and we've got expert tips that can help you save. Consumer Reporter Janice Lieberman has more.
New York City has debuted its first vending machine for drug overdose treatment Narcan, but for some reason, not everyone is on board with this progressive community offering. Cheddar's own Ashley Mastronardi explored this complex issue.
