MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
At least 79 died after a boat capsized off the coast of southern Greece.
The conflict in Sudan has displaced more than 2 million people, the United Nations said on Wednesday, as a U.N. official warned that escalating attacks in Darfur city could amount to “crimes against humanity.”
A fishing boat carrying migrants trying to reach Europe capsized and sank Wednesday off the coast of Greece, authorities said, leaving at least 79 dead and many more missing in one of the worst disasters of its kind this year.
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Father's Day is on Sunday and if you still haven't shopped for your dad and need some ideas, don't worry! Take a look at these fun gift ideas that won't break the bank.
Researchers at Redding University in the United Kingdom looked at data from 1979 to 2020 and found that "clear air turbulence," caused by unexpected changes in the jet stream, increased by 55 percent.
If you're planning your next road trip, the website WalletHub wants to help you pick the most fun destination. The site ranked each state in the U.S. using 26 metrics
