MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
We know life can be tough sometimes, so we'd like to take a moment to share One Good Thing happening in the world today. welcoming a baby into the world is one of life's greatest joys, and the Cincinnati Zoo had a lot to celebrate with its first baby sloth ever.
Ted Kaczynski, known as the “Unabomber,” who carried out a 17-year bombing campaign that killed three people and injured 23 others, died by suicide, four people familiar with the matter told The Associated Press.
You might not expect today's temperature to present a heat stroke risk, but even temperatures in the 70s can be deadly.
Be Well: What the May Jobs Report Says About U.S. Economy
A church in Bavaria, Germany held a service this past Friday entirely led by ChatGPT. The experimental Lutheran service was led by the AI-generated avatars, two male and two female, who could be seen on a screen addressing the congregation
Be Well: How to Make Your Kitchen More Eco-Friendly
Be Well: Improve Your Flexibility With These Chair Exercises
A family discovered more than one million pennies while cleaning out their late father's home in Los Angeles, and the valuation could be about one million dollars. Now the standard value for one million pennies is $10,000, but these copper pennies were made before World War ll.
An American musician who has lived in Russia for more than a decade has been arrested on suspicion of drug trafficking, Russian news media reported Saturday.
The 49-page federal indictment of former President Donald Trump lays out a stunning timeline of events, detailing allegations that he not only mishandled sensitive material, but also took steps to hide records and impede investigators.
