According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Fourteen wastewater plants in New York City recently showed high levels of COVID-19. This could be a grim predictor for a national COVID outbreak. Cheddar's Ashley Mastronardi spoke to one expert about how to prepare for another wave.
Seven people were shot, two fatally, when gunfire rang out Tuesday outside a downtown theater in Richmond, Virginia, where a high school graduation ceremony had just ended, causing hundreds of attendees to flee in panic, weep and clutch their children, authorities and witnesses said.
Pope Francis was admitted to the hospital for intestinal surgery Wednesday, the latest malady to befall the 86-year-old pontiff who had part of his colon removed two years ago.
This edition of Stretching Your Dollar provides an in-depth look at "cash stuffing," which is the practice of putting money in envelopes to stay on budget and curb overspending.
Cheddar News correspondent Chloe Aiello goes on a Walk and Talk with Erin Longin, general manager at run/train business unit at PUMA Group, to discuss career advancement for women, climbing the career ladder, and trends in the running and training space.
