MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Be Well: How to Identify Signs of An Eating Disorder
As the final pre-competition meeting of the Scripps National Spelling Bee's word selection panel stretches into its seventh hour, the pronouncers no longer seem to care.
A suspect has been arrested in connection with five separate shootings in the Phoenix metro area that left four people dead and a woman wounded, authorities said Sunday.
A woman was rescued more than a day after a six-story apartment building partially collapsed in Davenport, Iowa, and after city officials pushed for it to be demolished, saying it was in “imminent danger” of coming down. Protesters urged for a delay, concerned that people could still be trapped inside.
Nine people were injured when gunfire erupted along a beachside promenade in Hollywood, Florida, sending people frantically running for cover along the crowded beach on Memorial Day.
A new study found that the city is being pushed down 1 to 2 millimeters each year by the weight of buildings, roads, vehicles, and people.
Many residents made homeless by last September's hurricane are still trying to get repair money from their insurers and relief from federal and state programs.
President Joe Biden said the U.S. will consider sanctioning those responsible for the "tragic violation" of human rights.
Their fate is being largely left up to a U.S. government app that is limited and unable to decipher and prioritize human suffering.
