MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
U.S. Customs and Border Protection in southern California announced it confiscated thousands of pounds of illegal drugs hidden in a jalapeno paste shipment.
Former family YouTuber Ruby Franke is set to enter a plea agreement on child abuse charges in a Utah courtroom, according to her lawyers. Frank and her business partner, Jody Hildebrand were arrested in August after two of Franke's children were found with injuries and evidence of malnutrition in Hildebrandt's home.
Backers are far from gathering enough signatures, but if the measure makes the June 2024 ballot and voters pass it, North Dakota would have to replace ballot scanners with hundreds of workers.
It's part of the push to remove symbols that commemorate the Confederacy from military facilities.
The company is asking customers to throw out certain types of granola bars and granola cereals to avoid infection.
It could be a cold, grim New Year for thousands of migrant families living in New York City’s emergency shelter system. With winter setting in, they are being told they need to clear out, with no guarantee they’ll be given a bed elsewhere.
Vermont is often ranked as one of the nation's safest states. But since October, it has had 10 homicides and one suspicious death, including a double homicide in Burlington.
Officials in Mexico are trying to determine what's responsible for the death of a man and injuries to a woman at a Pacific coast resort.
The Virginia mother whose six-year-old son brought a gun to school and shot his teacher is expected to be sentenced.
The family of a 19-year-old woman who died in a hotel's freezer six years ago has settled a lawsuit against the hotel for $10 million.
