MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
The wife of former Mexican drug lord Joaquin "El Chapo" Guzman, Emma Coronel Aispuro, is being released from prison on Wednesday.
Infowars host Owen Shroyer was sentenced to two months in prison for his involvement in the U.S. Capitol riot.
Former NFL player Mike Williams passed away at the age of 36.
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Sept. 12, 2023, including the latest on Hurricane Lee.
An escaped Pennsylvania murderer was captured Wednesday after eluding hundreds of searchers for two weeks by hiding out in wooded areas, breaking into suburban homes for food, fleeing under gunfire with a rifle pilfered from a garage, stealing a vehicle and changing his appearance, authorities said.
North Korean leader Kim Jong Un vowed support for Russia’s “sacred fight” during a summit with President Vladimir Putin that the U.S. warned could lead to a deal to supply ammunition for Moscow’s war in Ukraine.
Rescue efforts continue in Morocco, days after the region's biggest earthquake in over a century.
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Sept. 12, 2023.
Houston Rockets guard Kevin Porter, Jr. was arrested and charged with assault on his girlfriend.
American researcher Mark Dickey has been freed by rescuers after being stranded deep in a Turkish cave.
