According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Luis Rubiales, the head of the Spanish soccer federation, announced his resignation in an interview with Piers Morgan after he faced backlash over a kiss he gave to Spanish soccer star Jenni Hermoso following the team's World Cup final win.
Monday marked 22 years since the Sept. 11 terrorist attacks on the World Trade Center in New York and Pentagon in Washington, DC. Cheddar News' Michelle Castillo spoke with Lt. Jim McCarthy, a firefighter who shared his memories of that day and discussed the health struggles that first responders continue to suffer from to this day.
New Mexico Gov. Michelle Lujan Grisham has issued an emergency public health order temporarily suspending the right to carry firearms in public across Albuquerque and surrounding Bernalillo County.
“Extraneous materials” triggered nine recalls in 2022 of more than 477,000 pounds of food regulated by the U.S. Department of Agriculture’s Food Safety and Inspection Service — triple the number of recalls tied to food contaminated with toxic E. coli bacteria.
The death of a Massachusetts teenager after his family said he ate an extremely spicy tortilla chip has led to an outpouring of concern about the social media challenge.
Amid offers from several countries, Moroccan officials said they are accepting international aid from just four countries: Spain, Qatar, Britain and the United Arab Emirates.
Danelo Souza Cavalcante stole an unlocked van with its keys inside sometime Saturday night about three-quarters of a mile from the northern perimeter of the search area where hundreds of law enforcement officers had been searching for him.