According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
President Joe Biden told a gathering of Native American nations that he would support the bid by the Haudenosaunee Confederacy, which invented lacrosse, to compete in the sport under its own flag in the 2028 Summer Olympics in Los Angeles.
Fifty-two endangered Kemp’s ridley sea turtles suffering from “cold stun” are rehabbing at four facilities in Florida after a flight on a private plane from the New England Aquarium in Massachusetts.
Last week's crash off the coast of Japan raised new questions about the safety of the helicopter-airplane hybrid, which has been involved in multiple fatal accidents over its relatively short time in service.
Amanda Perez, left, is comforted by fellow student Alejandro Barron following a shooting on the University of Nevada, Las Vegas, campus, Wednesday, Dec. 6, 2023, in Las Vegas. (K.M. Cannon/Las Vegas Review-Journal via AP)
Authorities in Oregon are investigating the deaths of two people whose bodies were found in creeks this week and the U.S. Coast Guard rescued five people from flooded areas on Tuesday.
A liberal activist with an eye for mainstream entertainment, Lear fashioned bold and controversial comedies that were embraced by viewers who had to watch the evening news to find out what was going on in the world.
