According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
Six migrant workers were rammed by a vehicle outside a Walmart in North Carolina on Sunday in what appears to have been an intentional assault, but Maj. Brian Greene, interim chief of the Lincolnton Police Department, said the driver's motives are still under investigation.
The horseshoe crab has been scuttling in the ocean and tidal pools for more than 400 million years, playing a vital role in the East Coast ecosystem along with being a prized item for fishing bait and medical research.
The Biden administration is launching a trial for a new payment program for people and organizations providing caregiving coordination services to dementia patients on Medicare.
Idaho mother Lori Vallow Daybell has been sentenced to life in prison without parole Monday in the murders of her two youngest children and a romantic rival in a case that included bizarre claims that her son and daughter were zombies and that she was a goddess sent to usher in the Biblical apocalypse.
