Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A woman convicted of murder in the shooting death of rising professional cyclist Anna Moriah Wilson faces up to life in prison in Texas when sentenced in a case that led investigators on a 43-day international search to find her.
Jurors failed to reach a unanimous verdict on federal civil rights charges Thursday in the trial of a former Louisville police officer charged in the police raid that killed Breonna Taylor, prompting the judge to declare a mistrial.
Communications systems in the Gaza Strip were down for a second day with no fuel to power the internet and phone networks, causing aid agencies to halt cross-border deliveries of humanitarian supplies even as they warned people may soon face starvation.
Nearly nine out of 10 parents believe their child is performing at grade level despite standardized tests showing far fewer students are on track, according to a poll released Wednesday by Gallup and the nonprofit Learning Heroes.
An Iowa teen convicted in the 2021 beating death of a high school Spanish teacher was sentenced Wednesday to life in prison with a possibility of parole in 25 years.
There were still deep differences on economic competition and global security threats. But Biden said they agreed to “pick up the phone” and talk if urgent issues arise. Biden said “that's important progress."
Israel has threatened to expand operations in the south, where hundreds of thousands of people who heeded earlier evacuation orders are crowded into U.N.-run shelters and family homes.
