Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Eight Las Vegas teenagers ranging from 13 to 17 years old have been arrested and will be charged with murder for the death of 17-year-old Jonathan Lewis Jr.
An interstate bus crash outside of Columbus, Ohio Tuesday left at least six people dead, 18 more injured after a semi-truck rear-ended a charter bus full of high school students.
Israeli forces are raiding Gaza’s largest hospital, where hundreds of patients, including newborns, have been stranded with dwindling supplies and no electricity.
Four women were stabbed Monday at Louisiana Tech University in what authorities are describing as a random act of violence by a student who was apprehended within minutes.
A bomb threat forced the pilots of a United flight traveling from Los Angeles to Vancouver to make an emergency landing in San Francisco an hour into the flight.
