Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
Police say officers confronted the 21-year-old Atlanta man on Tuesday and used a Taser stun gun after he refused to drop the weapon. Authorities say they don't believe there's an ongoing threat.
Over 70% of Gaza’s population of 2.3 million have already fled their homes, but the growing numbers making their way south point to an increasingly desperate situation in and around Gaza’s largest city, which has come under heavy Israeli bombardment in recent days.
The CDC released a report with troubling statistics about the number of reported syphilis cases in newborns, with cases rising 10-fold in the last decade and nearly 32% in just one year.
A Colorado jury found Nathan Woodyard, the last police officer to face charges in connection to the 2019 death of Elijah McClain, not guilty of manslaughter.
A former captain was found guilty Monday for his role in a deadly boat fire off the coast of southern California that left 33 passengers and one crew member dead in 2019.
Israeli Prime Minister Benjamin Netanyahu says Israel will have “overall security responsibility” in Gaza for an indefinite period after its war with Hamas.