Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
U.S. health regulators are warning consumers not to use more than two dozen varieties of over-the-counter eyedrops because of the risk of infections that could lead to blindness.
The Food and Drug Administration issued an alert and specifically mentioned 26 eye drop products from a number of brands.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
A man has pleaded not guilty to charges of murder, attempted murder and a hate crime in an attack on a Palestinian American woman and her son.
Former Pittsburgh Penguins player Adam Johnson died after appearing to suffer a deep cut to his neck from a stake during a game in England.
Global governing body of soccer FIFA banned ex-Spanish Federation president Luis Rubiales for misconduct following backlash over his kiss of a top Spanish soccer player following the women's World Cup in August.
A 13-year-old Florida boy is being charged with first-degree murder after being accused of fatally stabbing his mother while she was sleeping.
Former Pittsburgh Penguins player Adam Johnson died after appearing to suffer a deep cut to his neck from a stake during a game in England.
The man charged with killing a six-year-old Palestinian-American boy and stabbing his mother earlier this month is scheduled to appear in court Monday.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
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