Max Lugavere, Author of "Genius Foods," says that a fast food-heavy diet activates the immune system to respond "just as if it were dealing with an infection."
For full interview [click here](https://cheddar.com/videos/breaking-down-president-trumps-diet).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
Football season is entering its final weeks but watch parties and tailgating continues -- and no party is complete without a man's best friend. Luke Silverman, co-founder of Bark Social and Penny, a friendly Cavapoo, joined Cheddar News to show how to set up the perfect puppy-friendly tailgate.
