How Plant-Based Diets Can Remain Flavorful Through Reimagined Plates
Jumoke Jackson, executive chef at the Slutty Vegan, joined Cheddar News' be Well show talk about the benefits of a plant-based diet. He said one of the biggest leaps "flexitarians" — or those who jump between veganism and carnism — is to make grains or vegetables the focus of a dish rather than proteins like chicken or fish.
With the holidays here, there are so many in our communities who are less fortunate and can use our help all year round. Cheddar News visited two organizations in need of volunteers.