How the Founder of Crumbs Went From Fat to Fit

David Styles, better known by his rap name Styles P, established himself as a Hip Hop legend as part of the iconic rap group The LOX. In recent years though, his focus has shifted to the health and wellness space. In addition to becoming vegan, Styles P and his wife are co-founders of Farmacy For Life, a health store focused on bringing wellness to under-served communities. Styles P joins Cheddar to discuss all his health-focused businesses and initiatives, including his involvement with the new affordable nutritional supplement called Vibrance.

This platform has you covered with content on four important areas of personal wellness: physical activity, nutrition, sleep and mindfulness.

Max Lugavere explains why no one should copy President Trump's diet. Lugavere is the author of a new book titled "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life."