The holidays don't have to be all about the hustle and bustle of shopping, cooking and entertaining, you should also find some time to rest. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to talk about the importance of sleep and how to tackle sleeping during the holidays, particularly during travel.

Share:
More In General News
Buses of Migrants Seem to Use 'Loophole' to Avoid New NYC Rules
A New Jersey mayor says buses of migrants bound for New York City have been stopping at the train station in his town and others in an apparent effort to evade an executive order by New York's mayor trying to regulate how and when migrants can be dropped off in the city.
World Population Reached 8 Billion People on Jan. 1
The world population grew by 75 million people over the past year and on New Year's Day, it was estimated to stand at more than 8 billion people, according to figures released by the U.S. Census Bureau on Thursday.
Load More