How to Prepare for Your First Group Cycling Session
Making your way to a cycling class can be a bit intimidating for people that haven't established a level of comfort of working out among a group. For those heading to the first group cycling session, Cheddar News has some pointers from an expert so you can have an optimal ride.
A study by the Netherlands Institute of Neuroscience found that the human brain appears to understand what it sees differently depending on what it expects.