WHERE TO WATCH
How to Prioritize Your Health Throughout the Holidays
October 15, 2019
Brigitte Zeitlin, registered dietitian and owner of BZ Nutrition, joins Cheddar to discuss how to incorporate healthy habits into your holiday festivities.
Bruce Lee's Daughter Shannon Lee Brings His 'Warrior' Vision to Life
Oct 1, 2019
The Benefits of Eating Seasonal Produce
Registered Dietitian, Natalie Rizzo, joins Cheddar to discuss nutritious seasonal fall vegetables and how to incorporate them into your holiday dishes.
Dec 9, 2019
How to Create a Manageable and Maintainable Health Plan
Jackie London, Head of Nutrition and Wellness at WW, joins Cheddar to discuss the importance of a livable health plan, and how to practice self care throughout the holidays.
Nov 19, 2019
Chief Science Officer at Headspace Talks Prioritizing Mental Health
Dr. Megan Jones Bell, chief science officer at Headspace, joins Cheddar to discuss the perks of incorporating meditation into your everyday life, and how Headspace is making it more accessible.