WHERE TO WATCH
How to Replenish After a Tough Workout
September 10, 2019
What you do post-workout can be just as important as the exercise itself. Strength and nutrition coach and Michelob Ultra Ambassador Adam Rosante joined to show how you can refuel after a tough workout.
M.M. LaFleur Looks To Help Women Running For Office
Aug 20, 2019
Why Your Dog May Be Keeping You in Shape
Could you use a gym partner? Cheddar's Brad Smith and Nora Ali weigh the pros and cons of working out with a partner. Plus, they discuss why your dog may be keeping you in shape.
Aug 27, 2019
Staying Fit With Your Dog
What better way to step up your workout than by adding your dog into the routine? Executive editor with Men's Health, Ben Court, joined us to share some ways you can incorporate your pup into your workout.
Oct 1, 2019
Looking on the Bright Side Is Good for Your Health
Cheddar's Hena Doba and Nora Ali discuss the latest fitness news including new research that suggests optimistic people are healthier.