It's a Bird, It's a Plane, No... It's a Super Blue Blood Moon
When you wake up Wednesday morning you may catch a rare surprise. The super blue blood moon will be crossing over North America in the early morning hours.
Laura Geggel, senior writer at Live Science, explains where the long and wordy name comes from. Blue moon is a term to describe the second full moon within a single month. A blood moon happens during a lunar eclipse when red light is scattered through the Earth's atmosphere and reflects off of the moon.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
