It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.  

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Weekend Shootings in Texas, Ohio and Maryland
Two were killed and five were hurt at a weekend shooting during a party in Amarillo, Texas while nine were injured in a mass shooting in Cleveland. Meanwhile, two were killed and two were hurt in a shooting in Baltimore.
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