It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Some pediatricians in the U.K. and Australia, where some schools have banned the drinks, have warned of the drinks' potential to contribute to anxiety, digestive issues and even heart problems.
Rescue teams raced into Vermont on Monday after heavy rain drenched parts of Northeast, washing out roads, forcing evacuations and halting some airline travel. One person was killed in New York as she was trying to leave her home.
