It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Cheddar News correspondent Chloe Aiello goes on a Walk and Talk with Erin Longin, general manager at run/train business unit at PUMA Group, to discuss career advancement for women, climbing the career ladder, and trends in the running and training space.
The wall of a major dam in southern Ukraine collapsed Tuesday, triggering floods, endangering Europe’s largest nuclear power plant and threatening drinking water supplies as both sides in the war scrambled to evacuate residents and blamed each other for the destruction.
The full moon lit up just a little brighter this weekend. The moon was positioned a little lower in the northern hemisphere, giving off a warmer light, and looking more yellow and orange, like a sunset.
Gallery is a blood test that can help detect up to 50 types of cancer before symptoms emerge. In an email sent yesterday, Grail Inc., which makes the test, said 400 customers were incorrectly sent letters suggesting they had cancer.
