It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.  

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In Case You Missed It: Disney Is Shutting Star Wars-Themed Hotel in Florida 
Disney has announced that it will close its one-of-a-kind Star Wars: Galactic Starcruiser' hotel in Florida by the end of September. The immersive experience gave Star Wars super-fans the chance to stay on the Galactic Starcruiser ship and take part in two nights of entertainment, dress-up, dining, and special access to the Galaxy's Edge theme park in Orlando.
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