It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Cybercriminals appear to have hacked NATO's systems.
The man accused of ordering Tupac Shakur's death made his first appearance in court.
Residents in Lahaina want to delay the re-opening of Maui's tourism following massive wildfires in August.
A Florida road may be named after the late Jimmy Buffett.
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.
FEMA will test a nationwide emergency alert system on all phones, radio and television at 2:20pm ET Wednesday.
The man accused of ordering the killing of Tupac Shakur, Duane Davis, is set to make his first court appearance.
Tens of thousands of unionized healthcare workers at Kaiser Permanente are walking off the job Wednesday.
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