It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
One Good Thing: Couple Rescues Shark Trapped in Glove
A cruise ship that ran aground in Greenland with 206 people on board was freed on Thursday.
Hurricane Lee is churning north and on its way to New England where it will hit coastal areas.
Caesars paid half of a $30 million ransom after a cyber attack.
The Pennsylvania inmate who escaped prison almost two weeks ago has been captured and will be charged with felony escape.
Hurricane Lee is heading north and weakening but will make landfall over the weekend and hit coastal New England.
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 14, 2023, including the latest on Hurricane Lee.
The wife of former Mexican drug lord Joaquin "El Chapo" Guzman, Emma Coronel Aispuro, is being released from prison on Wednesday.
The death toll from massive flooding in Libya continued to rise.
One Good Thing: Military Man Surprises Brother on First Day of School
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