It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
A major culprit is stress — from pandemic-era burnout, low pay and the intrusion of politics into classrooms.
An 87-year-old Maine woman ably fought off a teenage attacker before feeding him because he said he was “awfully hungry.”
One Good Thing: 3-Year-Old Hears Thanks to Implant
Authorities identify a woman whose remains were found scattered in Gilgo Beach and on Fire Island in New York.
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, Aug. 4, 2023.
Terrence Williams, a former first-round NBA pick, was sentenced to 10 years in prison for defrauding the NBA's healthcare plan out of $5 million.
Texas A&M University reached a $1 million settlement with a black journalism professor.
Six former Mississippi police officers pleaded guilty to assaulting two black men.
Two U.S. Navy sailors were arrested and charged for allegedly sending sensitive military information to China.
Influencer Andrew Tate won an appeal to be released from house arrest as he awaits trial in Romani for alleged rape and human trafficking.
