It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Be Well: Healthy Breakfast Options to Start Your Day
Be Well: How to Snap the Perfect Picture
The first American nuclear reactor built from scratch in decades has started operations.
The family of the slain Victoria Camara speaks out as the investigation into the alleged Gilgo Beach serial killer widens.
Parents and faith leaders are suing to stop Oklahoma from creating what would be the first religious public charter school in the country.
'Euphoria' actor Angus Cloud died at the age of 25.
Lori Vallow Daybell, who murdered her two children, was sentenced to life in prison.
Police in Memphis say they arrested an armed suspect who brought a gun to a local Hebrew school on Monday.
The southeastern part of the U.S. continues to be under excessive heat warnings.
The charging of Rex Heuermann with several murders of sex workers found on a Long Island beach has drawn attention to unsolved murders of sex workers elsewhere. There is no indication whether investigators suspect Heuermann in the killings of four sex workers in New Jersey.
