It's National Sleep Awareness Week, so if you get up as early as we do, then you need to make the most out of every night of sleep. Here are some tips on how to catch the most z's in a given night, no matter what your schedule is. Watch the above video for some quick background on sleep statistics, and the one below for some advice from a sleep expert.
Racing will resume at Churchill Downs in September, with no changes being made after a review of surfaces and safety protocols in the wake of 12 horse deaths, including seven in the days leading up to the Kentucky Derby in May.
Six migrant workers were rammed by a vehicle outside a Walmart in North Carolina on Sunday in what appears to have been an intentional assault, but Maj. Brian Greene, interim chief of the Lincolnton Police Department, said the driver's motives are still under investigation.
The horseshoe crab has been scuttling in the ocean and tidal pools for more than 400 million years, playing a vital role in the East Coast ecosystem along with being a prized item for fishing bait and medical research.
The Biden administration is launching a trial for a new payment program for people and organizations providing caregiving coordination services to dementia patients on Medicare.
