For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone. The creator of The Fitness App and host of the The Jillian Michaels Show podcast talks about keeping up with the latest research, mixing up your health regimen, and planning meals and counting calories.
Buses began moving thousands of global Scouts from their campsite on South Korea’s coast to inland venues ahead of a tropical storm that is forecast to bring intense rains and strong winds to the peninsula.