For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone. The creator of The Fitness App and host of the The Jillian Michaels Show podcast talks about keeping up with the latest research, mixing up your health regimen, and planning meals and counting calories.
Share:
More In Science
Ted Lasso Cast Visits White House to Promote Mental Health & Wellness
Ted Lasso Cast Visits White House to Promote Mental Health & Wellness
UN Reports Climate Time Bomb Ticking But World Can Still Avert Worst Calamities
The UN Intergovernmental Panel on Climate Change (IPCC) has released a new report providing multiple options for how the world can survive and adapt to climate change.
California Cuts Deal to Make $30 Insulin Available to All
California Gov. Gavin Newsom over the weekend announced that the state has secured a contract with CIVCA to make $30 insulin available to all who need it. He also announced that the state will start manufacturing Naloxone, an emergency medication used to rapidly reverse the effects of an opioid overdose.
Pfizer Recalls Migraine Drug Due to Unsafe Packaging
Pfizer Recalls Migraine Drug Due to Unsafe Packaging
Booming Bottled Water Sales Are Bad for the Planet, Says UN Report
The global bottled water industry is booming, and it's coming at a steep environmental cost, according to the United Nations University Institute for Water, Environment and Health.
On A Positive Note: ‘Miracle Medical Gel’ Used To Save Pets’ Lives
A new gel that helps stop bleeding for both emergency care and surgical procedures in animal medicine is being sought for FDA approval for a human version.
US Pregnancy Deaths Dropped in 2022, After COVID Spike
In this photo provided by Henry Danner, Omari Maynard sits with his children, Khari, left, and, Anari, holding a photo of their late mother, Shamony Gibson, at home in the Brooklyn borough of New York on April 9, 2022. Gibson passed away in 2019, two weeks after giving birth to Khari due to a pulmonary embolism. “She wasn’t being heard at all,” said Maynard, an artist who now does speaking engagements as a maternal health advocate.
NASA James Webb Space Telescope Spots Star Nearing Supernova
NASA's James Webb Space Telescope has caught a rare glimpse of one of the most massive and brightest stars known nearing supernova.
Mortality Rates For Children & Teens Surged In 2020, 2021
A study showed that death rates for kids and teenagers surged in 2020 and 2021.
