Claire Maldarelli, assistant editor at Popular Science, discusses the 2017-2018 flu season that scientists have named as one of the worst in the last decade.
She notes that it is always good to get your flu shot, no matter how late in the season it is. The vaccination helps reduce the severity of the virus and makes it harder for it to spread. Maldarelli talks about how the body fights the flu and notes aches and pains stem from your immune system trying to fight off the virus.
How to care for your hair before bed.
What you need to know about cold and flu season.
Focusing on Your Body's Transverse Plane
New research suggests that if you get just 22 minutes of exercise a day, it could counteract the effects of prolonged sitting.
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.
California Governor Gavin Newsom met with Chinese President Xi Jinping in an effort to promote climate co-operation
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 25, 2023.
Understanding chronic illness and their link to muscle and bone health.
Building core hip and shoulder strength.
