The five-time gold medal-winning swimmer is already preparing for the next Summer Games. She trains for up to four hours in the pool every day and has to watch everything she eats, she told Cheddar Thursday.
For full interview, [click here](https://cheddar.com/videos/the-advice-michael-phelps-gave-missy-franklin-on-keeping-her-head-in-the-game).
It's opening day for Major League Baseball and with the new season comes new and revamped rules aimed at accelerating game-play and boosting fan interest in the game.
The final four games of March Madness are this weekend, and Kristina Lavallee, founder and CEO of The Cake Girl, has some basketball-themed baking ideas for fans who are hosting viewing parties. The Instagram-famous baker recently got a special order from Tom Brady for his 45th birthday.
Now, the No. 5 seed Hurricanes (29-7) have a date with No. 4 seed UConn on Saturday night in Houston. Two more Final Four newbies, fifth-seeded San Diego State and No. 9 seed Florida Atlantic, will play in the other national semifinal.
Track and field banned transgender athletes from international competition Thursday, while adopting new regulations that could keep Caster Semenya and other athletes with differences in sex development from competing.
