Every time Olympic swimmer Missy Franklin walked through a doorway, she used to give herself an affirmation.
“Sometimes you have to think about what you can tell yourself that’s positive and will build confidence and self-love,” the five-time gold medal winner told Cheddar Thursday.
That was one of the ways she coped with the stresses of competitive swimming and its impact on her mental health. She picked up the technique from the greatest Olympic swimmer ever, Michael Phelps.
Franklin said the only reason she could open up about her battle with depression was because she had “such an incredible stage set before me by people like Michael and…[fellow Olympic swimmer] Allison Schmitt.”
“For me, once I felt like I was really ready to kind of come out and talk about it, it was actually fairly easy knowing I had the support of so many people,” she said. “This is something that so many of us experience, and yet it’s still taboo.”
Franklin said her bouts of depression stem from her successes. She was just 17 years old when she won four gold medals at the 2012 London Olympics. She snagged her fifth in Rio four years later.
“A lot of it came from placing my identity in my success in a pool.”
Having lived through it, she now wants to reach out to younger athletes to help them recognize that, “You are not a best time, you are not a medal...you are so much more than that.”
The Olympian is already in training mode for the 2020 Games in Tokyo, which entails swimming for up to four hours a day.
For the full interview, [click here](https://cheddar.com/videos/the-advice-michael-phelps-gave-missy-franklin-on-keeping-her-head-in-the-game).
This June marks the 25th anniversary of the infamous 1997 "Bite Fight”, the iconic boxing rematch between Mike Tyson and Evander Holyfield when Tyson shockingly bit a piece of his opponent’s ear off. As a macabre tribute to the incident, the boxing legend’s line of cannabis products, Tyson 2.0, has released “Mike Bites", edibles in the shape of an ear complete with a bite mark. Tyson, the chief brand officer and co-founder, along with CEO Adam Wilks joined Cheddar News to talk about the unique gummies. "I just think this is just me owning what I did. I'm owning my responsibility. I've done that. That was pretty bad at the time, but I turned it over to make it pretty good," the former heavyweight champion said.
U.S. Figure Skating Hall of Famer and former Olympian Nancy Kerrigan spoke to Cheddar News about joining Ice Dreams, a national skating tour that connects legends of the sport with its next generation. Kerrigan spoke of the lessons she learned from the sport and how grateful she is for the opportunity to give something back. “I mean skating has taught me some of the greatest things in in my life," she said. "You know, you fall down, things get hard, but you get back up and you keep on trying. And if you're performing and doing something you love, I think you would actually do even better.”
Stephen Smith, Founder and CEO of Kitman Labs, joins Cheddar News' Closing Bell, where he explains how his company's intelligence platform is engineering change in how athletes and sports teams prepare for games.
Sportswear giant Adidas is giving student-athletes the opportunity to become partners as affiliate brand ambassadors to help grow their networks as professional athletes. Attorney Darren Heitner, the founder of Heitner Legal, joined Cheddar News to talk about the legalities of the process. "It is absolutely a game-changer because we see a major brand make a big splash, nine months into name image and likeness rights for college athletes," he said. "While it is a paid brand affiliate type of partnership, it will open the door for 50,000-plus athletes across the country to start making some money, even if it's just through other people clicking their links and making purchases."
State and county taxpayers will be asked to commit a record $850 million in public funds toward construction of the Buffalo Bills’ new stadium as part of a 30-year lease agreement.
Saint Peter's University - a small school in New Jersey school - has skyrocketed to the center of the sports world in a 'Cinderella' story for the record books. The ultimate underdog of the men's March Madness tournament is just the third 15-seed to reach the Sweet 16, after beating Murray State and college basketball powerhouse Kentucky. Throughout the university's historic run, Saint Pete's has reportedly been earning what amounts to millions of dollars in publicity. Amanda Christovich, reporter for Front Office Sports, joins Cheddar News' Closing Bell to discuss.
ESPN College Gameday LaPhonso Ellis joins Cheddar Bets to break down the NCAA Tournament so far, and who will make noise all the way down to New Orleans.
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BetMGM Host Olivia Harlan Dekker joins Cheddar Bets to talk about lessons learned from this year's NCAA Tournament and to share which teams have the best value going forward.
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