Award-winning author Marita Golden is taking a closer look at what makes Black women strong and dispelling the myth of the 'strong Black woman' trope that's often pushed in society. In her new book, 'The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women,' she takes a closer look at how the stigma surrounding mental illness in the Black community has left women in the dark about seeking help. Author Marita Golden joins Cheddar Wellness to talk more about the project. The book is available to purchase on Amazon here: