WHERE TO WATCH
OMNoire Brings Women of Color Together for Wellness
April 8, 2019
OMNoire is connecting women of color dedicated to living well from the inside out. Founder Christina Rice discusses the organization's mission and the inspiration behind it.
Need2Know: Senate Has SCOTUS Votes, Trick-or-Treat Guidelines & Best Albums Ever
Apr 5, 2018
Downward Facing Drinking with the Beer Fit Club
The club brings together craft beer and yoga in order to "make fitness more fun," says founder and CEO Sophia Del Gigante. She says she actually lost weight when she combined the two seemingly contradictory elements in her own life.
Jul 23, 2019
Relax, Unwind — and Exercise at a Fitness Retreat
If you're looking to add some fitness into your vacation, a wellness retreat may be for you. Senior executive Editor with JetSetter.com, Clara Sedlak joined Cheddar's Brad Smith and Hena Doba to discuss the top wellness vacation spots.
Aug 20, 2019
The Power of Sound Yoga
Adding some noise to your yoga class goes beyond saying "ommm". Gina Norman and Aiden Frederick with Kaia Yoga joined Cheddar to discuss the benefits of adding sound to your yoga practice.