Kickboxing may seem like a tough sport, but one woman is proof that it can change your life. Listen to how the sport turned her health around in ways she never imagined.

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Flag Football Set to Be Included at Los Angeles Olympics in 2028
Flag football took a key step toward becoming an Olympic sport in 2028, a victory for the NFL and organizers in Los Angeles who want to bring a distinctly American sport to the Summer Games as they return to the United States for the first time in 32 years.
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