In this week's edition of 'On a Positive Note,' Cheddar News is highlighting women athletic trainers. In an industry that in inundated and oversaturated with male representation, the industry is budding for women. "As a woman, coming into a fitness club such as Lifetime [Fitness] and seeing another female, especially a female training, it can be very inspiring," Samantha Harris, Lifetime Fitness trainer, said.

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On the Scene: High Tea at The Arlo Hotel
With winter officially underway, a cup of tea is a perfect way to see off that cold. Fiona Hynes, corporate director of food and beverage at Arlo Hotels, joined Cheddar News to discuss the concept of high tea and the proper way to enjoy it. Executive Chef Michael King also demonstrated some treats to enjoy with tea.
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