Actor and musician Quinton Aron is on a mission to use his music as a tool to inspire and encourage people to be better. The Blind Side star told Cheddar News he wants to lead his life through love.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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