WHERE TO WATCH
Put to the Test at Orangetheory Fitness
October 1, 2019
Cheddar's Brad Smith gets a full body workout at Orangetheory Fitness.
Sotheby's Holds Record Breaking Virtual Auction Amid Coronavirus Pandemic
Oct 1, 2019
All Things Wellness With Cheddar Fit: Week 12
On this week's Cheddar Fit Nora Ali and Hena Doba discuss the health benefits of a positive outlook, and they learn how to throw a killer football tailgate. Plus, Brad Smith gets a full-body workout at Orangetheory Fitness, and Nora and Hena learn how to train like a football player.
Aug 20, 2019
Strengthening, Lengthening, and Toning at SLT
SLT promises to give you a full body workout on their machine, the megaformer. Cheddar's Kim Murstein gave the class a try, and she shares her results.
Aug 13, 2019
All Things Wellness With Cheddar Fit: Week 5
In this episode of Cheddar Fit we discuss how when you wake up can impact your health, and we try out a cool new fitness trend. Plus, Hena and Brad take a closer look at the athleisure fashion trend and get a lesson in belly dancing.