Put to the Test at Orangetheory Fitness

The Holidays are upon us and between the family meals and rough weather it can be easy to forget your diet and exercise routine. Trainer Autumn Calabrese joins us to share some tips to stay on your fitness track.

Growth in plant-based foods and meat alternatives is expected to rise from $4.6 billion to $85 billion in 2030. Jennifer Maeng, registered dietitian and founder of Chelsea Nutrition, joins "Cheddar Reveals" to break down the future of the meatless market.

Ellen Latham founded Orangetheory Fitness when she was at a lower point in life and needed what she calls a 'momentum shift.' Now, she's releasing a documentary named after the very mindset that helped her push through. Cheddar caught up with Latham to see what's in store.