Finding a job can be a process in itself filled with anxiety and stress. Cheddar News' docuseries Ready 4 Work's latest episode explores job search burnout, how to handle it, and ways to move forward in a positive manner.

<div class="block">Finding a job can be a process in itself filled with anxiety and stress. Cheddar News&#39; docuseries Ready 4 Work&#39;s latest episode explores job search burnout, how to handle it, and ways to move forward in a positive manner.</div>

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Ready 4 Work's Latest Episode Explores How to Avoid Job Search Burnout

In our docuseries ready for work. We explore job search burnout, how to handle it and ways to move forward. Finding a job can be a job in itself filled with anxiety, stress, and many factors beyond your control. Job search burnout is a common experience. Many people report feeling overwhelmed, reaching a point where they find it hard to sleep, fall, ill, feel irritable and frustrated and avoid social interaction. If you find in the situation, there are some actions you can take first set boundaries on the amount of time you spend each day searching for a job next. Create a job search tracker to monitor your progress and establish goals and milestones. Also seek out advice from others and most importantly, take a step back and take a break if you need.