WHERE TO WATCH
Relax, Unwind — and Exercise at a Fitness Retreat
July 23, 2019
If you're looking to add some fitness into your vacation, a wellness retreat may be for you. Senior executive Editor with JetSetter.com, Clara Sedlak joined Cheddar's Brad Smith and Hena Doba to discuss the top wellness vacation spots.
M.M. LaFleur Looks To Help Women Running For Office
Aug 6, 2019
Staying Fit on the Go
Whether you're in a cramped airplane seat or a small hotel room, there is always room to add your fitness routine. Expert Bianca Jade of Mizzfit.com showed Cheddar's Brad Smith and Hena Doba how to stay fit on the go.
Oct 1, 2019
Looking on the Bright Side Is Good for Your Health
Cheddar's Hena Doba and Nora Ali discuss the latest fitness news including new research that suggests optimistic people are healthier.
Aug 20, 2019
Why Your Dog May Be Keeping You in Shape
Could you use a gym partner? Cheddar's Brad Smith and Nora Ali weigh the pros and cons of working out with a partner. Plus, they discuss why your dog may be keeping you in shape.