Rising Above Holiday Stress

It's the most wonderful time of the year, well at least for some people. Yes, it's true that the holiday season can often be a great time to spend with loved ones, but many are finding themselves more stressed out than usual. Michelle Chalfant, licensed therapist and host of the podcast 'The Adult Chair' joins Cheddar News to talk about what's got people stressed. For more tips on how to manage stress visit www.theadultchair.com.
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