Room and Calm Collaborate on Workplace Booths for Mindfulness

Rich Pierson, CEO of Headspace, joins Cheddar to discuss teaming up with UK's National Health Service, its 'Weathering the Storm' content, and practicing mindfulness amid the coronavirus pandemic.

Gelong Thubten, a Buddhist monk, teaches employees at big tech firms the importance of practicing mindfulness. Even five minutes a day of meditation can make a difference in overall stress levels, he says.

Tom Aulet, founder and CEO of Ergatta, joins Cheddar Innovates to break down how game-based workouts can keep individuals motivated to workout while quarantined at home.