Self-Care App 'Shine' Launches a National Mental Health Break

Shine is a daily text message service that is helping people practice self-care and create positive patterns. The start-up is on a mission to close the mental health gap at work with the first-ever National Mental Health Break. Co-founders Marah Lidey and Naomi Hirabayashi joined Cheddar to talk about the one-day campaign and destigmatizing mental health in the workplace.
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