Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
A 9-year-old girl who vanished during a family camping trip in upstate New York was “safe and in good health” Monday after a massive two-day search ended with her rescue and the arrest of a person suspected in her abduction, police said.
